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Fruit salad parfait with shortbread cookie crumble
Fruit salad parfait with shortbread cookie crumble

Before you jump to Fruit salad parfait with shortbread cookie crumble recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food location. These sorts of foods are filled with bad fat and also have very little nutritional value. That is why we are going to be going over the foods that you should be eating that will have a good effect on your health.

Nuts and various seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. One of many health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Your system will use these kinds of fatty acids as a foundation for creating hormones that your body needs to stay healthy. One thing you may not recognize is that a variety of hormones that you need will only be able to be developed when you have these types of fatty acids.

If you determine that your overall health is important to you, you should take these recommendations to heart. The pre packaged highly refined foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to fruit salad parfait with shortbread cookie crumble recipe. To cook fruit salad parfait with shortbread cookie crumble you only need 8 ingredients and 3 steps. Here is how you cook that.

  1. Provide 1 cup blueberries
  2. Prepare 1 cup chopped strawberries
  3. Use 2 tablespoons lemon juice
  4. You need 3 tablespoons honey
  5. You need 2 cups vanilla yoghurt
  6. Take 5 sticks pure butter shortbread
  7. Prepare 1 cup red currant
  8. Prepare 1/2 cup cherries
  1. In a large bowl, make fruit salad by combining 1 tablespoon lemon juice, 1 tablespoon honey, strawberries, red currant, blue berries and cherries.
  2. In a food processor/blender, pulse cookies until they are small crumbs. Add 1/2-1 table spoon lemon juice and 2 tablespoons honey and pulse more until combined. Set aside
  3. In a cup/cups, layer 1/2 cup fruit salad,then add 1/4 cup sweetened vanilla yoghurt and then 2 tablespoons cookie crumble. Top with fruit salad if you want and serve. Enjoy!

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