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Shortbread Cookie
Shortbread Cookie

Before you jump to Shortbread Cookie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. A number of foods really do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to raising your mood, can be a superb protein source.

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to shortbread cookie recipe. To make shortbread cookie you need 3 ingredients and 7 steps. Here is how you cook that.

  1. Provide 225 grms Cold Butter
  2. Provide 1/2 cup Powdered Sugar
  3. Prepare 2 cups Whole wheat flour
  1. Whisk the butter till creamy
  2. Add sugar and whisk well for 7 to 10 mins
  3. Gradually add flour and whisk well. Use all the flour till a soft dough is formed. Refrigerate for 30 mins
  4. Take the dough and place between two butter paper and roll the dough
  5. Cut desired shapes with the help of cookie cutter and then remove the scrapes and reroll
  6. Make holes so the cookies don't puff up.Bake them in preheated oven at 180 degree Celsius for 10 to 15 mins
  7. Let the cookies cool on a rack till cool

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