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Before you jump to Gingerbread cookies recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a terrific protein food source.
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to gingerbread cookies recipe. To make gingerbread cookies you need 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Gingerbread cookies:
- Get 200 g flour
- Provide 50 g butter
- Provide 30 g sugar
- Use 1 egg
- Get 3 g baking powder
- Get 5 g cinnamon powder
- You need 3 g ginger powder
Steps to make Gingerbread cookies:
- Mix flour, baking powder, and spice.
- Stir butter, sugar and egg in a bowl.
- Mix [1] and [2] together. ※Add some milk if it's too dry (powedery) to make dough.
- Rest the dough for 15 minutes.
- Flat the dough (about 1 cm) using a stretching pin.
- Die cut into the shape you like. ※I use little men cookie cutter, but if you don't have one, you can just make balls and flat them.
- Heat the pieces in 180℃ oven for 13 minutes. ※You need to preheat the oven beforehand.
- Now, you've got the cookies. Decorate as you like and EAT!♡
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