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Pork shoulder steak with homemade gooseberry and beetroot ketchup, fried egg and crispy onion rings
Pork shoulder steak with homemade gooseberry and beetroot ketchup, fried egg and crispy onion rings

Before you jump to Pork shoulder steak with homemade gooseberry and beetroot ketchup, fried egg and crispy onion rings recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Several foods really do raise your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

If you want to overcome depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can really help you overcome depression.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to pork shoulder steak with homemade gooseberry and beetroot ketchup, fried egg and crispy onion rings recipe. You can cook pork shoulder steak with homemade gooseberry and beetroot ketchup, fried egg and crispy onion rings using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Pork shoulder steak with homemade gooseberry and beetroot ketchup, fried egg and crispy onion rings:
  1. Prepare 350 gram gooseberries
  2. Use 1 onion, finely chopped
  3. You need 2 red chilies (or more if you like some heat or less), finely chopped
  4. Use 1 cm ginger (or thereabouts), peeled and grated
  5. Take 100 ml white wine vinegar
  6. Take 1 tsp salt
  7. Get 1 generous few turns of pepper (am using black pepper)
  8. Use 125 gram granulated sugar
  9. Get 1 tsp English mustard powder
  10. Provide 140 gram cooked beetroot
Steps to make Pork shoulder steak with homemade gooseberry and beetroot ketchup, fried egg and crispy onion rings:
  1. Gather all the ingredients
  2. Put all the ingredients in a non- reactive pan. Place on a gentle heat and bring to boil, stirring frequently. Simmer over a gentle heat for 30 minutes or so until all the ingredients are very tender.
  3. Liquidise and then sieve the mixture. Taste and adjust the seasoning and the sweet/sour balance if it needs it. If it’s too thin then return it to clean pan and reduce it over a medium heat until you get the thickness you prefer. (It will thicken somewhat as it cools, so don’t over do it).
  4. Let it cool. Pour into sterilized bottle and keep in the fridge.

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