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Before you jump to Ring uttapam recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us believe that comfort foods are bad for us and that we have to avoid them. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a great source of protein.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to ring uttapam recipe. To make ring uttapam you need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Ring uttapam:
- Prepare 1 cup rava
- Provide 1/2 cup curd
- Get As per taste Salt
- Take 1 tomato (chopped)
- Use 2 large sized onion (cut into thick rings)
- Use 1/2 tsp black salt
- Provide 3-4 Green chilies (chopped)
- Use Few Coriander leaves
- Take As per taste Chaat masala
- Provide 2 boiled sweet corn
- Provide As required Oil for shallow frying
- You need As required Water
Steps to make Ring uttapam:
- In a bowl take rava, curd and salt. Mix well.
- Now add tomatoes, green chilies, sweet corns and coriander leaves in it.
- Gradually add water and make a batter. Whisk it properly and keep aside for 10 minutes.
- Separate onion rings and keep aside.
- Heat a tawa and grease it with oil. Put 2-3 onion rings on the tawa, pour uttapam batter into each ring. Decorate some chopped tomatoes. Cover it and cook it on medium heat.
- After 2-3 minutes when upper side of uttapam looks cooked.Flip it, sprinkle some chaat masala and cook for few minutes. Repeat the same process for remaining.
- Place uttapam rings in a serving plate and enjoy with chutney or sauce.
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