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Chicken Tacos
Chicken Tacos

Before you jump to Chicken Tacos recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to think that comfort foods are not good and must be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that, when you consume them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Not just that, nuts, specifically, are a fantastic source of protein.

See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to chicken tacos recipe. You can have chicken tacos using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Chicken Tacos:
  1. Take 2 cup Shredded chicken
  2. Take 1 can corn
  3. Get 1 can black beans
  4. Prepare 1 can diced tomatoes with chiles
  5. Provide 2 clove garlic
  6. Take 1/2 tsp chili powder
  7. Get 3/4 tsp cumin
  8. Take salt
  9. Provide pepper
  10. You need 1/2 cup onion, chopped
  11. Use 1 tbsp oil
  12. Get 15 corn tortillas
Instructions to make Chicken Tacos:
  1. Rinse and drain black beans and corn
  2. Chop onion and garlic.
  3. Add oil to a pan. Saute garlic and onion until fragrant, and the onion becomes translucent.
  4. Add shredded chicken, corn, beans, and canned tomatoes to the pan
  5. Add chili powder, cumin, salt, and pepper and cook until hot, about 5 minutes.
  6. Serve on tortillas with toppings as desired.

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