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Before you jump to Onion Rings Stir Fried Spaghetti and Fried Plantain recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are excellent if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to onion rings stir fried spaghetti and fried plantain recipe. You can have onion rings stir fried spaghetti and fried plantain using 8 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Onion Rings Stir Fried Spaghetti and Fried Plantain:
- Prepare 250 g Cooked Spaghetti
- Provide 70 g Diced Habanero Pepper
- Prepare Fried Fish
- Prepare Fried Plantain
- Take Onion Rings
- Use Vegetable oil
- Take 1 sachet Maggi Signature Jollof
- Prepare Seasoning Cube 1
Instructions to make Onion Rings Stir Fried Spaghetti and Fried Plantain:
- Heat up oil,add onions, maggi signature jollof,diced pepper,stir try for 2mins on low heat,add Spaghetti,seasoning cube,stir,add little water, cover for 1min,stir,cook for few secs,turn off heat,garnish with fish and plantain,enjoy!!!
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