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Before you jump to Potato Fried Rice With Onion Rings recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.
Many individuals do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. In this article we are going to be going over foods that you should be eating that can help you remain healthy and balanced.
Now when it comes to the main food items that you have for dinner, you may well want to be certain that you’re eating plenty of fish, particularly salmon, and lean protein. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you’ll need. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. In order to minimize your fat intake you ought to cut off any noticeable fat before you cook the meats.
For those of you who want to start living a more healthy life the tips above can help you do that. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to potato fried rice with onion rings recipe. To cook potato fried rice with onion rings you only need 24 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Potato Fried Rice With Onion Rings:
- Prepare 3 potato
- Use 1 cup Capcicam
- Provide 1 tbsp ginger(chopped)
- You need 1 tbsp garlic chopped
- You need 2 green chilli
- You need 5-6 curry leaves
- Prepare Pinch tarmaric powder
- Provide 1 chopped tomato
- Provide 1 tbsp pepper powder
- You need 1 -cup Rice
- You need 1/2 tbsp sugar
- You need To taste Salt
- Provide 1 tbsp Lemon juice
- Provide As required Coriander leaves
- Prepare As required Onion Rings
- Prepare 4 tbsp Rice flour
- Get 1 tbsp ginger garlic paste
- Prepare 1 tbsp chilli powder
- Take 1 tbsp cumin powder
- Get 1/2 tbsp Coriander powder
- Take 1/2 tbsp garam masala
- Get 2 tbsp cornflour
- Get 1 Onion cut in to rings
- You need As required Oil to deep fry
Steps to make Potato Fried Rice With Onion Rings:
- Wash and soaked rice in water for 20-minutes.
- Boil water add, oil, salt, and add rice and cooked and stain it. Cool down.
- Take chopped potatoes add cornflour for crispiness.
- In a hot oil drop potato and fry for 2-minutes and transfer into plate.
- Take a pan add oil, chopped garlic, chopped ginger, capsicum, green chilli, curryleaves and saute it.
- Add turmeric, chopped tomatoes, cooked rice, sugar, pepper powder, and add fried potatoes, salt and saute it.
- Add lemon juice, Coriander leaves and mix well.
- Take a bowl add rice flour, ginger garlic paste, chilli powder, cumin powder, garam masala,, water, Coriander leaves and mix well.
- Add onion rings and mix.
- Deep fried oil add onions and fry it.
- Transfer in to a plate.
- Fried Rice is cooked and transfer into a serving bowl.
- Serve hot.
- The potato fried rice with onion rings is ready.
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