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Spicy onion rings
Spicy onion rings

Before you jump to Spicy onion rings recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that basically can raise your moods when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin you have, the better you will feel. Nuts, on top of improving your mood, can be a super source of protein.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to spicy onion rings recipe. You can have spicy onion rings using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Spicy onion rings:
  1. Prepare 2 cups flour
  2. Provide 2 tbsp butter
  3. Take 1/2 cup water
  4. You need 1 tsp baking powder
  5. Provide to taste Salt
  6. Provide Onions
  7. Take Pepper
  8. Take Seasonings
  9. Get Oil for frying
Steps to make Spicy onion rings:
  1. Mix a dough using flour, butter, salt, baking powder, water and let it rest for 10mins
  2. Slice onions and add grounded pepper, spices and seasonings
  3. Cut out a portion of the dough and roll out, add some onions filling
  4. Then fold both sides and roll to make a ring
  6. This is what the ring should look like, then you can fry.

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