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Kabuli chanawith onion rings
Kabuli chanawith onion rings

Before you jump to Kabuli chanawith onion rings recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been taught to think that comfort foods are bad and are to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a fantastic protein food source.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to kabuli chanawith onion rings recipe. You can have kabuli chanawith onion rings using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Kabuli chanawith onion rings:
  1. You need 200 gms Kabuli channa
  2. Use 2big tomato
  3. Provide 2big onion
  4. Get 2 green chilli
  5. Use 1tsp ginger garlic paste
  6. Provide 1 tbsp chana masala powder
  7. Prepare 1 tbsp red chilli powder
  8. Provide 1 tbsp garam masala powder
  9. Take 4 cloves
  10. Provide 2 tej patta/bay leaf
  11. Prepare 1 inch cinnamon stick
Instructions to make Kabuli chanawith onion rings:
  1. In a bowl add chanawash it and soak full night now transfer it into a pressure cooker add salt and 2tej patta cover it with lid and put it on the gas
  2. After first whistle medium the flame and 20 min cook
  3. In a pan add ghee when hot add cloves and cinnamon sticks, jeera seeds stir it
  4. Add ginger garlic paste and chopped onion stir 1 minute now add chopped green chilli, tomatoes chopped cook 2 minute
  5. Add red chilli, chanamasala, garam masala add all the ingredients in the pressure cooker and stir it
  6. Chanamasala ready to eat you can enjoy it with rice or roti

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