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Eggs in Onion Capsicum Tomato Ring
Eggs in Onion Capsicum Tomato Ring

Before you jump to Eggs in Onion Capsicum Tomato Ring recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are terrible for us and that we need to avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more of it in your brain, the better you’ll feel. Nuts, on top of elevating your mood, can be a great source of protein.

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to eggs in onion capsicum tomato ring recipe. To cook eggs in onion capsicum tomato ring you only need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Eggs in Onion Capsicum Tomato Ring:
  1. You need 2 Eggs
  2. Prepare 1 Onion ring
  3. Prepare 1 Tomato ring
  4. Take 1 Capsicum ring
  5. Prepare 1 Spoon oil
  6. Take to taste salt
  7. Use 1 Teaspoon blackpepper powder
  8. You need 1 teaspoon oregano
  9. Get 1 Teaspoon chili flax
  10. Get Leaves Few coriender
Instructions to make Eggs in Onion Capsicum Tomato Ring:
  1. Take two eggs. Take a bowl & break eggs in bowl.
  2. Add salt & blackpepper powder.
  3. Cut onion capsicum & onion ring. Heat a nonstick pan. Add oil & put all rings.
  4. Pour eggs better in all rings. Cook for 5 minutes both sides.
  5. Take a plate & Ramove all rings into plate. Sprinkle oregano & chili flax.
  6. Garnish with coriender leaves. Serve hot with tomato sause.

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