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Palak ke pakode or onion ring
Palak ke pakode or onion ring

Before you jump to Palak ke pakode or onion ring recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Make a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a terrific source of protein.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to palak ke pakode or onion ring recipe. To cook palak ke pakode or onion ring you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Palak ke pakode or onion ring:
  1. Get 1 cup Besan
  2. Use 5-7 Palak ke patte
  3. Provide according to your taste Salt
  4. Use Lalirchi powder
  5. Use Chat masala
  6. You need Oil
  7. Use 1 Onion ko ring me cut kiya hua
  8. Take 1/4.tsp Banking powder se bhi kam
Instructions to make Palak ke pakode or onion ring:
  1. Besan me namak or soda mil ke rakh lege kadai me oil lege uske baad palak ke patto ko besan ke ghol me dip karke oil me fry kar lege upar se lal mirchi laga dege
  2. Onion ring ko thode se rice ke aate me kar lege fie besan ke ghol me dip karke fry kat lege sunhara hone tak baad me upar se chat masala dal dege
  3. Besan ka ghol jayada patala na ho

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