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Onion rings
Onion rings

Before you jump to Onion rings recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Not only that but nuts, in particular, are a great source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to onion rings recipe. You can have onion rings using 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Onion rings:
  1. Take 2 onions
  2. Use 1 tablespoon refined flour
  3. You need 1/2 teaspoon gram flour
  4. Provide 1/2 teaspoon black pepper
  5. Get 1/2 teaspoon baking powder
  6. Get 2 bread slices
  7. Provide 1 teaspoon ginger garlic powder
  8. Take to taste Salt according
  9. Provide 1/2 teaspoon chilli flakes
  10. Get Oil for frying
Instructions to make Onion rings:
  1. Peel onions are cut to make rings.
  2. Grind the bread pieces.
  3. Take a bowl and add refined flour, gram flour, baking powder, black pepper and 1/2 teaspoon salt. Add water to make fine paste.
  4. Dip these onion rings in the paste and let it dip for 10 mins.
  5. Now coat these rings with bread crumbs.
  6. Now heat oil and fry these rings till golden brown.
  7. Sprinkle ginger garlic paste, salt, chilli flakes on these rings.
  8. Serve with sauce of your choice and enjoy hot.

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