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Before you jump to Onion Rings recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been trained to believe that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a terrific protein food source.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to onion rings recipe. You can cook onion rings using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Onion Rings:
- Take 150 gms maida
- Provide 2 tbsp cornflour
- Take 2 tbsp rice flour
- Provide 1/2 tsp salt
- Prepare 1 tbsp oregano
- You need 1/2 tsp garlic powder
- Use 1/2 tsp pepper
- Get 2 big onion cut into rings
- Prepare 1/2 cup water for batter
- Take 1/3 rd cup maida for coating
- You need Oil for frying
- Get Chaat masala for sprinkling
Instructions to make Onion Rings:
- First slice onions & make rings out of it, wash it & dry it on a paper towel, put it in the fridge while you prepare the batter.
- Heat oil in a pan for frying.
- Now in a mixing bowl take maida, cornflour, rice flour, salt, pepper, garlic paste, oregano & water make a semi-thick batter.
- Now first coat the onion rings with little maida & then dip it in the batter, again coat it with maida & again dip it in batter & immediately put it in hot oil to fry.
- Repeat the same with all rings, after frying sprinkle some chaat masala on it & serve with ketchup.
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