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Before you jump to Onion ring recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods really do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
It’s easy to fight your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. These foods can help you feel full for longer as well, which can help your mood too. It’s easy to feel low when you feel famished! These grains can elevate your mood because it’s easy for your body to digest them. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to onion ring recipe. To make onion ring you need 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Onion ring:
- Provide 2 medium onion, peeled and cut into rings
- Provide 1 cup all purpose flour
- You need 1/4 cup corn starch
- Prepare 1 cup sparkling water, or milk or cold water
- Prepare 2 cups either Panko bread crumbs or
- Prepare to taste Salt and pepper
- Provide Peanut oil or vegetable oil
Instructions to make Onion ring:
- Ingredients
- Heat up the oil in a saucepan. Put the plain flour and corn flour in a bowl. Season with salt and pepper. Wisk the sparkling water into the flour until lump free.
- Drop the onion rings in the batter and then. Toss them in the panko flour until coated. Allow to set for 20 minutes.
- Once the oil is hot enough, add handful of onion rings and fry them until they are golden brown (3-4 minutes).
- Sprinkle some salt on them and serve the crispy onion rings with your favourite sauce, such as ketchup. mayonnaise or sweet chilli sauce.
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