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Before you jump to "Onion rings" from chopped onions! 😱 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods really do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Build a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the better you’ll feel. Nuts, in addition to improving your mood, can be a super source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to "onion rings" from chopped onions! 😱 recipe. You can have "onion rings" from chopped onions! 😱 using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook "Onion rings" from chopped onions! 😱:
- Use 250 g onion
- Take 100 g flour
- You need 1 pc egg
- Use 2 tbsp sour cream
- Get 1/2 tsp baking powder
- Take black pepper
- Take salt
- Use paprika
- Provide oil
Instructions to make "Onion rings" from chopped onions! 😱:
- Mix in a large bowl: finely chopped onion, flour, egg, sour cream, spices and baking powder. Mix well.
- Put the dough in a pastry bag. (This step can be skipped and spread the dough in the pan with a spoon).
- Preheat a frying pan with vegetable oil. Squeeze the dough out of the pastry bag in the form of rings on a hot pan. (Or lay out the dough with a spoon). Fry over medium heat until golden.
- Serve with your favorite sauce. I hope you enjoyed this recipe!
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