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Onion ring
Onion ring

Before you jump to Onion ring recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are good if you wish to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to onion ring recipe. You can have onion ring using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Onion ring:
  1. Take 2 cup Flour
  2. You need Oil
  3. Use Salt
  4. You need Plenty onion chopped
  5. Provide Scotch bonnet
  6. Use Seasoning of choice
  7. Prepare Oil for frying
Steps to make Onion ring:
  1. In a bowl add flour,salt nd little oil mix,add water to foam a soft dough.
  2. In a pan add oil then little onion fry add in scotch bonnet,to the bonnet add seasonings of choice,now bring the rest of the onion nd pour unto the mix stir nd turn of heat make sure all the onions nd scotch bonnet mixes well.
  3. Now take a pinch of ur dough roll it out flat cut a long triangle,at one of the long edge pour the onion mixture nd roll/close it by folding then bring both edges together nd press to make a round big ring, repeat till all dough is finished fry on medium heated oil till golden brown nd eat immediately

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