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Before you jump to The perfect onion rings recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Your mood could actually be helped by green tea. You were sure it had to be included in this article, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you know that applies to your mood also!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to the perfect onion rings recipe. To make the perfect onion rings you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare The perfect onion rings:
- Take 1 purple onion cut into 1/4” rings
- Provide 1 cup flour
- Take 1 tablespoon baking powder
- Get 1 tablespoon paprika
- Prepare 1 teaspoon salt
- Get 1/2 teaspoon garlic powder
- Get 1 egg
- Prepare 1 cup zatarans fish fry or bread crumbs
- You need 3/4 cup milk
Instructions to make The perfect onion rings:
- Heat oil to 375. Mix flour, baking powder, garlic powder, salt and paprika and dust each slice of onion with it and set on a plate.
- Now beat the egg in a separate bowl and add the milk to the bowl with the flour and spices.
- Dip the onion rings into the milk/flour batter and then into the fish breading or breadcrumb. Fry 2-3 minutes until golden brown and crispy.
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