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Onion Rings
Onion Rings

Before you jump to Onion Rings recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are excellent for eating if you are wanting to battle depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to onion rings recipe. You can have onion rings using 8 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Onion Rings:
  1. You need 1 cup all purpose flour
  2. Take 1 cup milk
  3. You need 2 large onions (cut into rings)
  4. Provide 2 eggs
  5. Get 2 tbsp melted butter
  6. Take 1 tsp baking powder
  7. You need 1 tsp salt
  8. You need Oil (for frying)
Instructions to make Onion Rings:
  1. Soak onion rings in iced water for 1-2hrs, drain and pat dry with paper towel - •In a large bowl, combine flour, salt and baking powder - •Stir in milk and mix until it gives a smooth paste - •In another bowl, mix melted butter and eggs - •Add mixture to the batter and mix until well combined - •Heat vegetable oil in a large pan over medium heat - •Dip rings in the batter; working in batches until evenly coated - •Deep fry battered rings for 3-4mins or until golden brown

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