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Before you jump to Hazelnut and apricot stuffing recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to believe that comfort foods are bad and to be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a terrific protein food source.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to hazelnut and apricot stuffing recipe. To cook hazelnut and apricot stuffing you only need 8 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Hazelnut and apricot stuffing:
- Take 220 g wholemeal breadcrumbs
- Take 100 g soft apricot
- You need 100 g hazelnuts
- Take 400 g Sausage meat
- You need 2 large onions
- Get 1 egg
- Take 50 g butter
- Take to taste Spices
Steps to make Hazelnut and apricot stuffing:
- Chop the onions and fry with the butter.
- Rough chop the hazelnuts. I used a blender. Add them to the onions. Fry until the onions are translucent. Then put aside to cool.
- In a bowl place the breadcrumbs, chopped apricots and spices. Also whisk the egg.
- Portion the sausage meat.
- Add the onions and hazelnuts to the breadcrumb mix. Mix thoroughly. Add the sausage meat and ensure it’s thoroughly mixed in. Mix in the egg.
- Place the mixture on a baking sheet and form into a log. Cover with foil and bake for 40 minutes at gas 5.
- Once cooked allow to cool and then place in a fridge until required.
- Unwrap the log and cut into thick slices
- Cook for 30 minutes, gas 5, flipping half way through. Serve with meal.
- Enjoy.
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