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On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nourishment. On this page we are going to be going over foods that you ought to be eating that can help you remain in good health.
Citrus fruit will be one of the best things that you can have for your desserts, as opposed to having a piece of cake or even ice cream. Most of the nutrition in citrus fruit, including vitamin C, are also required for looking after your health. Something you might want to try for one of your desserts is to mix coconut with orange sections and top the combination off with a teaspoon of honey.
If you determine that your health is important to you, you need to take these suggestions to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to baked tilapia and potatoes in cream recipe. You can have baked tilapia and potatoes in cream using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Baked Tilapia and Potatoes in Cream:
- Take 3 tilapia fillets (about 500 gr)
- Take 2-3 big potatoes
- Get 200 ml cream 15-20%
- Get 2 tb.s. green peas
- Use 1/2 t.s. mustard
- Prepare dill
- Provide butter
Steps to make Baked Tilapia and Potatoes in Cream:
- Wrap unpeeled potatoes in foil and bake about 1 hour at 200 C. Let them cool down. - Peel and cut thick slices of potato. - Greeze an ovenproof dish with butter and make a potato base, sprinkle with green peas and place the fish on top and pour the cream. - Bake 20-25 minutes at 200 C. - Remove from oven and sprinkle with chopped dill.
- Video where I am cooking this recipe https://youtu.be/zjtVbpykIqw?sub_confirmation=1
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