Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Louise's Baked Tilapia in Garlic-Butter and Vinegar sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Louise's Baked Tilapia in Garlic-Butter and Vinegar sauce recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You already knew that green tea helps you be better. And now you are aware that green tea can help raise your mood also!
So you see, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to louise's baked tilapia in garlic-butter and vinegar sauce recipe. You can have louise's baked tilapia in garlic-butter and vinegar sauce using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Louise's Baked Tilapia in Garlic-Butter and Vinegar sauce:
- Prepare 1 stick melted butter
- Provide 3 cloves minced garlic
- Provide 2 tbsp white vinegar
- Provide 3 Fresh Tilapia fillets
- Provide 1 tsp salt & pepper (add more in the end to taste)
Instructions to make Louise's Baked Tilapia in Garlic-Butter and Vinegar sauce:
- Preheat oven in 370°F.
- In a baking pan or tray mix the first four ingredients together (make sure your butter is melted or softened.)
- Add your Tilapia, lay flat and brush the sauce you made earlier onto the whole fillets. cook for about 12-14 min. add more salt and pepper if you like.
- Eat over rice or mashed potatoes.
If you find this Louise's Baked Tilapia in Garlic-Butter and Vinegar sauce recipe valuable please share it to your close friends or family, thank you and good luck.
