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Shrimp, greens and pasta
Shrimp, greens and pasta

Before you jump to Shrimp, greens and pasta recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Grains can be great for fighting a bad mood. Quinoa, barley, millet, etc are excellent at helping you be happier. These grains can help you feel full for longer as well, which can help your mood too. Feeling famished can truly bring you down! The reason these grains are so wonderful for your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to shrimp, greens and pasta recipe. To make shrimp, greens and pasta you only need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Shrimp, greens and pasta:
  1. Get 1/2 Spaghetti
  2. Prepare 1 bag PnP shrimp
  3. Prepare 1/2 cup Green beans
  4. Take 1/2 cup Organic baby spinach
  5. You need 1/2 cup cup sunflower seeds
  6. You need 1/2 lemon
  7. Take 1 tablespoon soy sauce
  8. Get 1 teaspoon fish spice
  9. You need 1 teaspoon cayenne pepper
  10. Take 2 tablespoons organic sesame oil
  11. Prepare 1/2 cup homemade Garlic sauce
  12. Get 1 chopped spring onion
Instructions to make Shrimp, greens and pasta:
  1. Begin with boiling spaghetti for 20 minutes. Drain excess water and let it cook.
  2. Add the bag of shrimp into a bowl. Marinate the Shrimp by adding lemon juice, cayenne pepper, fish spice and soy sauce. Let it sit for 10 minutes
  3. Chop the green beans in half. Add sesame oil to a frying pan. Pour green beans in and let it cook for 2-3 minutes.
  4. Once you done remove the Greens beans from the pan and set a side on a dish to cool
  5. The same pan add another teaspoon of sesame oil. Add your shrimp and sunflower seeds in the pan and fry for 15 minutes, while occasionally stirring. Once cooked add baby spinach and spring onion.
  6. Add garlic sauce as a topping and Enjoy😋

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