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Before you jump to Cajun chicken shrimp and bacon pasta recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin in your brain, the better you’ll feel. Nuts, on top of bettering your mood, can be a super protein source.
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to cajun chicken shrimp and bacon pasta recipe. To make cajun chicken shrimp and bacon pasta you need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Cajun chicken shrimp and bacon pasta:
- Use 1 pkg bacon
- Use 1 pkg shrimp
- Prepare 7 chicken tenderloins cubed
- Provide 1 carton heavy cream 8 ounces
- Get Cajun seasoning
- Provide Soul food seasoning
- Provide Minced garlic
- Use Pepper
- Take Parsley
- Take Penne pasta or any noodle of your choice
- Use Grated Parmesan
Instructions to make Cajun chicken shrimp and bacon pasta:
- Start by cubing your bacon and chicken and detailing the shrimp.
- Get out 3 pans.. A big soup pan with water for the noodles.. Cook your bacon and add olive oil and minced garlic in the other 2 frying pans. Add chicken in one and shrimp in the other
- Time for seasoning! Add your Cajun seasoning and soul food seasoning to the chicken and shrimp. Cook for about 6 mins or so.
- Drain your noodles and add butter and a pinch of Cajun seasoning to the noodles.
- Now combine all your meats.. In one big pan. Bacon, shrimp and chicken!!! Heat it for about 2 mins or so to get a golden brown on the chicken and shrimp.
- Now let's add the heavy cream, parsley and handful of Parmesan! Let it simmer for 1.5 mins. Now add the noodles and a 1/4 cup of milk and the rest of The Parmesan and cover for about 6 mins or until the cheese is melted.
- You can add more Cajun seasoning if you like more of a heat 😀 hope you enjoy this recipe as much as I did!!!
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