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Cajun shrimp and smoked sausage pasta
Cajun shrimp and smoked sausage pasta

Before you jump to Cajun shrimp and smoked sausage pasta recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

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If you want to fight depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can really help you fight back depression.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to cajun shrimp and smoked sausage pasta recipe. You can have cajun shrimp and smoked sausage pasta using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Cajun shrimp and smoked sausage pasta:
  1. Prepare Fresh Shrimp with shells on
  2. Get Smoked sausage
  3. You need 1 cup or so dry white wine
  4. Use 1 can diced tomatoes
  5. Use Cajun seasoning
  6. Take 1 lemon
  7. Get pinch fennel seed
  8. Use pinch paprika
  9. Get pinch parsley
  10. Get Roughly chopped bok choy or any kind of greens
  11. Provide 1/4 c or so mascarpone
  12. Take 1 pound thin spaghetti or any pasta
Steps to make Cajun shrimp and smoked sausage pasta:
  1. Peel the shrimp and place the shells in water and simmer while you prepare everything else.
  2. Drizzle a pan with olive oil. Season the shrimp with Cajun seasoning and sear on both sides until just under in a hot skillet. Remove from pan and add sliced sausage and do the same.
  3. Deglaze the pan with white wine and add a can of tomatoes and all of the spices. Pour in some of the shrimp stock and let simmer for 15 minutes or so. Add the boy choy and cook until wilted.
  4. Turn off the pan, add in the mascarpone and swirl until melted. Add the shrimp and the cooked pasta back in and turn the stove back on low….let it cook in the sauce for a couple minutes and then serve with fresh grated Parmesan

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