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Before you jump to Chicken chili tacos/burritos recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Not just that but nuts, specifically, are a terrific protein source.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to chicken chili tacos/burritos recipe. You can cook chicken chili tacos/burritos using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Chicken chili tacos/burritos:
- Provide 1 lb chicken breasts
- Provide 1 large onion, chopped
- Use 1 can chili beans (med or hot)
- Take 1 cup white rice
- Use 3 tbsp minced garlic
- Take 1 envelope taco seasoning
- Take 1 1/2 cup warm water
- Take 1 cup salsa
- Use 1 shredded cheese
- You need 1 sour cream
Steps to make Chicken chili tacos/burritos:
- Brown chicken
- Add onion, taco seasoning, rice, water, and garlic
- Let this cook down a bit
- Add chili beans and salsa
- Let simmer and cook down on low/med heat for about 10 min stirring occasionally.
- I used soft tortillas and put sour cream and shredded cheese first the the taco mixture…this melts the cheese! Wrap or add whatever else you want on a taco/burrito and enjoy!
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