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Before you jump to Mussels Shrimps with Egg Sour Fried Rice Noodles recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, particularly, are a fantastic source of protein.
So you see, you don’t need to eat all that junk food when you wish to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to mussels shrimps with egg sour fried rice noodles recipe. You can have mussels shrimps with egg sour fried rice noodles using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Mussels Shrimps with Egg Sour Fried Rice Noodles:
- Take 3 large mussels
- Take 6 shrimps
- Take 1 egg
- Provide 1 rice noodles
- Use 1 tsp oil
- Use 1 tsp Curry powder
Instructions to make Mussels Shrimps with Egg Sour Fried Rice Noodles:
- Prepare all the ingredients at a dish
- Add oil and fried the mussels firstly, and the add the shrimps
- Add the curry powder with the water
- Add the rice noodles to the pan and add the curry powder mixture to the rice noodles and mixed them together
- Add the egg and mixed with the ingredients and fried the rice noodles. Add a bit water if the noodles is too dry
- Mixed all the ingredients together and add the black pepper finally. The dish is ready to serve now. Enjoy :)
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