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Stuffed Mussels
Stuffed Mussels

Before you jump to Stuffed Mussels recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are bad and to be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is excellent for moods. You were simply anticipating to read that here, weren’t you? Green tea is loaded with a specific amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This will better your brain’s focus while at the same calming the rest of your body. You already knew that green tea helps you be a lot healthier. And now you are aware that it can help improve your mood as well!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to stuffed mussels recipe. You can cook stuffed mussels using 14 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Stuffed Mussels:
  1. Get 10 mussels (in the shell)
  2. Prepare Vegetable Oil for frying
  3. Get 1/2 Cup rice Par boiled
  4. Prepare 1/2 Cup Coconut Grated
  5. Provide 5 Shallots
  6. Use 1 Teaspoon Fennel seeds
  7. Take to taste Salt
  8. Take 1 Tablespoon Chilli Powder
  9. Provide 1 Teaspoon Turmeric Powder
  10. Use 1 Teaspoon Fennel Seed Powder
  11. Provide 1 Teaspoon Ginger Garlic Paste
  12. You need Curry Leaves
  13. Provide 3 Shallots
  14. Get to taste Salt
Steps to make Stuffed Mussels:
  1. Soak the par boiled rice in boiling water for 20-25 minutes.
  2. Clean the mussels with the shell on. Scrub the shell well and pop the mussels in the freezer for 10 minutes. You will notice a slight opening between the shell. You can now force open it with the flesh in tact.
  3. Clean the insides and drain.
  4. In a grinder, add the filling ingredients and grind coarsely.
  5. Stuff this mixture inside the mussels keeping its natural shape. Steam for 15 to 20 minutes.
  6. While it steams, you can grind the coating mixture.
  7. Once cooked and cooled, remove the shell carefully. You can now see the mussels pretty and coated on top of the rice filling.
  8. Coat the mussels in the spice mix. And deep fry till golden brown.
  9. Serve hot. You can use curry leaves for garnish.
  10. A cup of tea goes very well with this.
  11. Enjoy!

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