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Before you jump to Mussels ‘Tsukudani’ recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
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When it comes to sitting down to supper you should also think about lean proteins and also fish such as salmon. The reality that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Protein is essential for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you actually need. So that you can minimize your fat intake you should cut off any obvious fat before you prepare the meats.
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We hope you got benefit from reading it, now let’s go back to mussels ‘tsukudani’ recipe. You can have mussels ‘tsukudani’ using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Mussels ‘Tsukudani’:
- You need 500 g Frozen Shelled Mussel Meat *smaller pieces are more suitable
- Provide 1/4 cup Sake (Rice Wine)
- Get 1/4 cup Mirin
- Take 1 tablespoon Sugar
- Provide 2 tablespoons Soy Sauce
- Take 1 thumb-size piece Ginger *sliced into thin strips
Steps to make Mussels ‘Tsukudani’:
- Place Sake, Mirin, Sugar, Soy Sauce and thinly sliced Ginger in a large saucepan and heat to boil.
- Add frozen shelled Mussels and cook uncovered over medium heat for 15 to 20 minutes or until the sauce is gone. While cooking, remove scum and black bits if come to the surface.
- Enjoy with freshly cooked Japanese short grain rice.
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