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Spaghetti with mussels and fresh tomatoes
Spaghetti with mussels and fresh tomatoes

Before you jump to Spaghetti with mussels and fresh tomatoes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Cold water fish are good if you wish to feel better. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

You can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to spaghetti with mussels and fresh tomatoes recipe. To cook spaghetti with mussels and fresh tomatoes you need 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Spaghetti with mussels and fresh tomatoes:
  1. Prepare 500 g spaghetti
  2. Prepare About 250 g of fresh mussels
  3. Get Handful chopped cherry tomatoes
  4. Get Olive oil
  5. Take Fresh parsley
  6. You need Clove garlic
  7. Prepare Glug of wine
  8. Get to taste Salt
Steps to make Spaghetti with mussels and fresh tomatoes:
  1. Clean mussels well, remove beard etc. Cook pasta according to instructions in salted water. Fry garlic gently in oil for 2 mins
  2. Add mussels. Cover and cook on medium heat for 2 mins
  3. Add wine and let it evaporate
  4. Add chopped tomatoes, stir and cook uncovered for 2-3 mins. Remove garlic
  5. Drain pasta al dente, add to sauce, add chopped parsley. Mix well for 1 min
  6. Serve and enjoy :)

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