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Brad's steamed mussels & clams w/ chorizo, lemon & sherry
Brad's steamed mussels & clams w/ chorizo, lemon & sherry

Before you jump to Brad's steamed mussels & clams w/ chorizo, lemon & sherry recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that actually can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not just that, nuts, in particular, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to brad's steamed mussels & clams w/ chorizo, lemon & sherry recipe. To make brad's steamed mussels & clams w/ chorizo, lemon & sherry you need 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Brad's steamed mussels & clams w/ chorizo, lemon & sherry:
  1. Provide 1 lb steamer clams
  2. Prepare 1 lb mussels
  3. Prepare 1 lg shallot, sliced thin
  4. You need 8 lg white mushrooms, sliced
  5. You need 2 tbs butter, divided
  6. Prepare Salt and pepper
  7. Take 1 tsp oregano
  8. Get 3 Oz sliced Spanish chorizo
  9. Get 1 tbs minced garlic
  10. Prepare 1 cup cream sherry
  11. Provide Juice of 1 lg lemon
  12. Take 4 sprigs fresh dill, chopped
  13. Prepare Herbed croutons for garnish
Steps to make Brad's steamed mussels & clams w/ chorizo, lemon & sherry:
  1. Add 1 tbs butter to a deep frying pan. Heat on medium heat. Add mushrooms and shallots. Saute until everything sweats off and starts to brown.
  2. Add second tbs butter, salt, pepper, and oregano. Add mussels and clams. Cook until they just start to open. Stir often.
  3. Add chorizo, garlic, and sherry. Turn heat up just a bit. Cook about 5 minutes.
  4. Add lemon juice and dill. Cook 2 more minutes.
  5. Serve in a bowl, with plenty of pan liquid. Garnish with croutons to soak a little of that up… serve immediately. Enjoy.

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