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Patate riso e cozze (potato, rice and mussels)
Patate riso e cozze (potato, rice and mussels)

Before you jump to Patate riso e cozze (potato, rice and mussels) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

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Eggs, you may be amazed to find out, are terrific at battling depression. Just be sure that you do not throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, specifically the yolks, are full of B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating some eggs to cheer up!

See, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to patate riso e cozze (potato, rice and mussels) recipe. To cook patate riso e cozze (potato, rice and mussels) you need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Patate riso e cozze (potato, rice and mussels):
  1. Get 200 g arborio rice
  2. Prepare 1 kg mussels open in half
  3. Prepare 30 g white onion
  4. Prepare 13 cherry tomatoes
  5. Take 600 g potatoes
  6. Get 1 teaspoon salt
  7. Take Parsley
  8. Take 14 tbsp parmesan cheese
  9. Get 14 tbsp olive oil extra virgin good quality
  10. Get Half garlic clove
  11. You need 400 ml water
Instructions to make Patate riso e cozze (potato, rice and mussels):
  1. For this recipe you will need a terracotta bowl or a big aluminium container. I've done it in 5 little aluminium containers as I had to give it away to other people. Start cleaning the mussels and keep them aside. Cut very finely half of the onion and add it to the bottom of the bowl.
  2. Add oil and finely chopped tomato and then add a layer of potato (which needs to have been boiled with a third of the salt in the recipe and mixed well), then add some more tomato.
  3. Add pepper and 3 tablespoons of cheese and one spoonful of parsley. Add a layer of mussels.
  4. Add the finely chopped garlic. Sprinkle with 4 spoonfuls of cheese, 1 spoonful of parsley and 3 spoonfuls of olive oil and add the rice, making sure you fill all the holes in the mussels and completely cover it. Sprinkle 1 third of the salt, add 4 tomatoes finely chopped, the other half of the onion, a spoonful of parsley, 4 spoonfuls of cheese and 5 spoonfuls of olive oil. Cover with another layer of potatoes, 3 tomatoes, 1 spoonful of parsley,4 spoonfuls of cheese and 4 spoonfuls of olive oil.
  5. Add the last third of salt to the water, mix well and add the water from the side of the container until it reaches the level of the potato. Cook in a preheated oven at 220 degrees for 45 min to 1 hour depending on your oven.

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