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Brown rice with mushrooms and mussels
Brown rice with mushrooms and mussels

Before you jump to Brown rice with mushrooms and mussels recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

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Now when it comes to the main food items that you should have for dinner, you may well want to make sure you are eating plenty of fish, particularly salmon, and lean protein. You will recognize that salmon is additionally rich in Omega-3 and other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. So that you can minimize your fat intake you ought to cut off any obvious fat before you cook the meats.

By following a few of the suggestions above you will see that you will end up living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to brown rice with mushrooms and mussels recipe. You can cook brown rice with mushrooms and mussels using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Brown rice with mushrooms and mussels:
  1. Prepare 100 g Brown basmatti rice (uncooked)
  2. Get 300 g Fresh or frozen mussels
  3. Prepare 100 g Mushrooms
  4. Take 40 ml White wine
  5. Provide 1 garlic clove
  6. Take Turmeric
  7. Prepare 20 ml Olive oil (divided)
  8. Provide 10 g Butter
  9. Get Salt and pepper
  10. Get Oregano
  11. Get Sauce
  12. You need 2 tbsp low sodium soy sauce
  13. You need 1 tsp sriracha
  14. Use Ginger
  15. Use Arrowroot starch(added at the end)
Instructions to make Brown rice with mushrooms and mussels:
  1. Start by boiling some water. Add 10ml of olive oil, turmeric and salt. Add 100g brown basmatti rice and cook for 20 mins or until ready. Prepare the sauce by adding soy sauce, sriracha and grated ginger(just a bit for taste). Leave it aside for now.
  2. Heat a skillet over high heat. Add the other 10ml of olive oil and the butter. Now add the already chopped mushrooms and saute for 3-5 mins. Deglaze the skillet with the white wine and then add the mussels. Add oregano, salt and pepper to taste. Saute for another 5-6 mins or until the wine has almost evaporated.
  3. Lower the heat to medium-low. Finish prepping the sauce by adding some water and 1 tsp of arrowroot starch. Whisk together.
  4. Drain the rice and mix together in the skillet with the mushrooms and mussels. Set the mixture to one side of the skillet and add the sauce. Let it sit for a couple of minutes. Once it starts boiling, quickly fold everything together.
  5. Bon appétit!

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