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Before you jump to Creamy Garlic Mussels recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that really can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Some grains are truly wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains fill you up better and that can help improve your moods too. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are easy for your body to digest. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to creamy garlic mussels recipe. To cook creamy garlic mussels you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Creamy Garlic Mussels:
- Prepare Creamy Garlic Mussels
- Provide 500 g whole shelled mussels
- Provide 2 tablespoons crushed garlic
- Get 1 teaspoon parsley
- Use 2 tablespoons butter
- Take 250 ml fresh cream
Steps to make Creamy Garlic Mussels:
- Defrost frozen Mussels in cold water. Make sure to remove any beards or shell fragments.
- In a deep pan or pot on medium to high heat. Add butter, garlic and parsley and fry until garlic is slightly brown. (You can add wine and let it cook for 5min to allow alcohol to cook off)
- Lower heat. Add Mussels to pot. Allow to steam for 15min max. Make sure to stir, placing the ones that have not opened closer to the bottom of the pan.
- Once cooked, disgard unopened Mussels.
- Add cream and allow to cook for 5min. Can be served with savoury rice or toasted bread.
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