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Sweet Chilli Marinated Mussels
Sweet Chilli Marinated Mussels

Before you jump to Sweet Chilli Marinated Mussels recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Cold water fish are great for eating if you are wanting to battle depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to sweet chilli marinated mussels recipe. You can cook sweet chilli marinated mussels using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Sweet Chilli Marinated Mussels:
  1. Provide 500 g Frozen Shelled Mussel Meat
  2. Use 1/4 cup Sake OR White Wine
  3. Provide 1 tablespoon Chilli Garlic Sauce
  4. Prepare 2 tablespoons Sweet Chilli Sauce
  5. You need 1/2-1 tablespoon Soy Sauce
Instructions to make Sweet Chilli Marinated Mussels:
  1. Place Chilli Garlic Sauce, Sweet Chilli Sauce and Soy Sauce in a large bowl and mix well. If you can't find Chilli Garlic Sauce, use 1 to 2 cloves fresh Garlic and 2 teaspoons Toban Djan (Chili Bean Sauce).
  2. Place Sake and Frozen Shelled Mussels in a pot or large sauce pan. Cook over medium to high heat, shaking occasionally, for 3 to 5 minutes.
  3. Drain and save the delicious liquid for you cooking if you like. Add the hot mussels to the sauce, combine well.
  4. Let Mussels be marinated for at least 1 hour. I strongly recommend to keep them in fridge overnight and enjoy cold. Great with chilled beer!!!

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