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Before you jump to Steamed Mussels recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods really do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
If you want to fight depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can basically help you fight back depression.
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to steamed mussels recipe. To make steamed mussels you need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Steamed Mussels:
- Get 2 lb Mussels
- Get 4 clove garlic
- Take 2 shallots, sliced
- Prepare 1 lb chorizo, chopped
- Get 1 cup chopped parsley
- Provide 2 cup dry white wine
Instructions to make Steamed Mussels:
- Heat skillet and brown chorizo, remove from pan and sauté garlic and shallots.
- Add white wine and cook to burn off alcohol
- Add Mussels, cover and steam until cooked.
- Pour in serving dish, add chorizo and parsley. Serve with toasted baguette.
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