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Garlic butter mussels
Garlic butter mussels

Before you jump to Garlic butter mussels recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we should avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Nuts, along with bettering your mood, can be a great source of protein.

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to garlic butter mussels recipe. To cook garlic butter mussels you need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Garlic butter mussels:
  1. Prepare 450 g fresh cleaned mussels
  2. Provide 3-4 cloves garlic
  3. You need 1 small onion
  4. Provide Few leaves fresh chopped parsley
  5. You need 6 tbsp unsalted butter
  6. You need Baguette to serve
Steps to make Garlic butter mussels:
  1. Finely dice onion add to big saucepan that has a lid. Melt butter and add onion and minced garlic cook until onion has softened
  2. Add the washed mussels and chopped parsley and cover with lid, cook for 8-10 minutes
  3. Make sure you discard any mussels that don’t open during cooking. Serve with fresh baguette

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