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Before you jump to Classic French Mussels recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we ought to avoid them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Put together some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Nuts, in addition to elevating your mood, can be a super source of protein.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to classic french mussels recipe. To make classic french mussels you only need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Classic French Mussels:
- You need 3 tbsp olive oil
- Prepare 2 shallots
- Provide 4 cloves garlic, minced
- Provide 2 lbs mussels
- You need 1 cup dry white wine
- You need 1/2 cup heavy cream
- You need 3 tbsp butter
- You need handful chopped parsley
- Provide pinch salt and pepper
Instructions to make Classic French Mussels:
- Heat the olive oil in a large pot over medium-high heat. Add the shallots and garlic and cook until softened, about 5 minutes.
- Add the mussels, wine, cream, butter, and parsley and season well with salt. Give it a good stir, cover the pot, and cook until mussels open and are cooked through, about 10 to 15 minutes.
- Divide the mussels and the juices between 2 bowls and serve with the crusty bread.
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