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Before you jump to Fluffy Vanilla Pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us believe that comfort foods are not good for us and that we must stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you are aware that green tea helps you to lift your moods also!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to fluffy vanilla pancakes recipe. To make fluffy vanilla pancakes you need 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Fluffy Vanilla Pancakes:
- Get 1/2 cup Milk
- Prepare 1 1/2 cups All purpose or plain Flour
- Get 1 large egg (1 full egg, one egg white)
- You need 4 sticks Butter
- Provide 2 tbsp Vanilla extract
- Provide 1 tsp Salt
- Prepare 1 tbsp Brown sugar
- Use 2 tsp White sugar
- Prepare 2 tsp Cinnamon
- Use 2 tbsp Baking soda
Instructions to make Fluffy Vanilla Pancakes:
- This easy pancake recipe is perfect for mornings when you feel like treating yourself.
- Prep time: 5 mins Cook time: 15 mins Total time: 20mins Prep:
- In a bowl, pour a 1/4 cup of milk and add 2 tsp of vanilla extract.
- In another bowl, whisk the egg and pour into the vanilla and milk mixture. Add 2 tablespoons of melted butter, whisk all together and set aside.
- In a large bowl, add 4 cups of flour, 2 tablespoons brown sugar, 1 tablespoon of white sugar, 1 tablespoon baking soda, 1 tsp salt and 1 tablespoon of cinnamon.
- Pour the liquid mixture into the dry mixture and whisk until flour is lump free and has bubbles.
- On a hot skillet melt some butter, when hot add dollops of the batter and fry on each side for about 30 secs flipping to make sure both sides are browned.
- Repeat step 3 with the rest of the batter, adding more butter to the skillet as necessary. Serve whilst hot and top with your favorite topping.
- Enjoy ! x FAKE, SNAP & TAG @fakeawaylagos
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