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Fluffy Souffle Pancakes
Fluffy Souffle Pancakes

Before you jump to Fluffy Souffle Pancakes recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been taught to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are great for eating if you are wanting to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to fluffy souffle pancakes recipe. To cook fluffy souffle pancakes you need 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Fluffy Souffle Pancakes:
  1. Take 35 grams caster sugar
  2. You need 4 eggs (large)
  3. Take 1.5 tbs japanese mayo
  4. Prepare 40 grams all purpose flour
  5. You need 1.5 tbs full cream milk
  6. Provide 1/2 tsp cream of tartar or lemon juice
  7. Provide 1 tbs vanilla essence
  8. Provide 2 tbs butter
  9. Get maple, chocolate or honey syrup and fruit of your choice to serve
Steps to make Fluffy Souffle Pancakes:
  1. Separate the egg whites from the egg yolks and set aside the egg whites.
  2. Beat the egg yolks with the mayo, milk and vanilla essence. Add the flour to the mixture and gently mix to incorporate the flour. Set aside.
  3. Add cream of tartar to the egg whites in a big bowl. Beat the egg whites, gradually adding the caster sugar. Beat the mixture until it forms stiff white peaks. You can use a machine or beat it with a whisk however using a whisk will take longer.
  4. Gently fold the egg yolk mixture with the egg white mixture.
  5. Set your pan to medium heat making sure that the pan is evenly heated.Add a spoonful of butter and let it melt.
  6. Spoon the mixture into the pan forming pancakes. Be careful not to disturb the shape of the pancakes while they are cooking as they will be very soft and foam like in texture.
  7. Check the pancake underside after 3.5 minutes, if it is brown, flip it carefully and cook it for another 3.5 minutes or however long it takes for the other side to brown.
  8. Serve immediately with your favorite sauce and fruit. Enjoy. :)

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