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Before you jump to Fluffy banana pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. Sometimes, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you might be amazed to learn, are fantastic at fighting depression. You should be sure, however, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be great for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to fluffy banana pancakes recipe. To cook fluffy banana pancakes you need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Fluffy banana pancakes:
- You need 3 ripe bananas
- Provide 3 cups all purpose flour
- Provide 2 eggs
- Prepare 1 teaspoon grounded cardamoms
- Get 1 teaspoon grounded cinnamon
- Use 1 teaspoon vanilla essence
- Provide 1 cup milk
- Use 1 tablespoon sugar
- Take 1/4 teaspoon salt
- You need 1 tablespoon baking powder
- Get 2 tablespoon melted butter/ margarine
- Provide Cooking oil
Instructions to make Fluffy banana pancakes:
- In a bowl mush 2 bananas
- Break two eggs and separate the egg yolks from the egg whites and add the yolks on the mushed bananas
- Beat the egg whites till it makes a form and turns cloudy and set aside.(it will take you 20,000 years to do this manually๐๐๐๐คฃ for those blessed with hand mixers you can use it)
- In your bowl with the yolks and mashed bananas add in all the other ingredients except the egg whites.
- When your ingredients have mixed in well add in the egg whites
- Take a pan using low heat add in 1 teaspoon of cooking oil and take a serving spoon of the mixture to cook. Flip the pancakes once one side turn golden brown. Repeat the process to the rest
- Once done serve them with banana toppings or a toping of your choice. Enjoy ๐ ps. I also take orders just inbox if interested
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