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Before you jump to Quick Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods actually do improve your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s easy to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These grains can help you feel full for longer too, helping you feel better. Feeling starved can really make you feel terrible! These grains can help your mood elevate since it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to quick fluffy pancakes recipe. You can have quick fluffy pancakes using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Quick Fluffy Pancakes:
- You need 150 g self-raising flour
- Prepare 200 ml milk
- Take 1 tsp baking powder
- Use 1 egg
- Use 1 teeny tiny pinch of salt
- Take 50 g melted butter
Instructions to make Quick Fluffy Pancakes:
- Combine all of the ingredients into a bowl and mix thoroughly - don't worry about lumps
- Let the batter stand for a moment. It may feel thick but that's ok
- Put a little melted butter into a hot frying pan
- Spoon the batter in. When you see bubbles appear at the top flip the pancakes
- Serve with Greek yoghurt, maple syrup and almond flakes
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