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Fluffy Bananut Pancakes
Fluffy Bananut Pancakes

Before you jump to Fluffy Bananut Pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been trained to believe that comfort foods are bad and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Green tea is fantastic for moods. You just knew it had to be included in this article, right? Green tea is packed full of an amino acid known as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that green tea can improve your mood as well!

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to fluffy bananut pancakes recipe. You can have fluffy bananut pancakes using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Fluffy Bananut Pancakes:
  1. Prepare 2 Eggs
  2. Use 1 Ripe Banana
  3. Provide 1 dash Vanilla Extract
  4. Use 1 Sunflower Oil/Butter
  5. Use 1 tsp Baking Soda
  6. Take 1/2 cup Self Raising Flour
  7. Take 2 tbsp Peanut Butter
  8. Prepare 2 tbsp Light Brown Sugar
Steps to make Fluffy Bananut Pancakes:
  1. Mash the banana in a mixing bowl and add the two eggs. Whisk until fluffy.
  2. Add the peanut butter and incorporate it into the banaegg mix. Add a dash of vanilla extract and add the sugar.
  3. Add the flour a little at a time and using a fork, blend it with the mixture.
  4. Heat some oil/butter in a pan and when it gets hot, pour some of the pancake mix into the middle of the pan. Turn the pan in circles to ensure the mix forms a circle and mighty touches the sides of the pan.
  5. Lower heat and wait until a few air holes have formed in the pan, using a spatula, slide it underneath the pancake and flip over. Either that or employ your fab pancake flipping skills and toss that Bananut pancake in the air!
  6. Keep on low heat until the pancake has cooked on both sides. Keep flipping to ensure this.
  7. When you feel it is cooked and ready to eat, slide it on a plate and top with anything you fancy.

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