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Before you jump to Easy Macaroni and Tomatoes recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. A number of foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You were simply anticipating to read that, weren’t you? Green tea has been found to be packed full of an amino acid called L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you know that it helps you to elevate your moods as well!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to easy macaroni and tomatoes recipe. You can have easy macaroni and tomatoes using 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Easy Macaroni and Tomatoes:
- Prepare 8 ozs elbow macaroni cooked till just tender in salted water
- You need 1 can chicken broth
- Provide 1 can crushed tomatoes
- Get 1 small onion diced fine
- Take 1/2 stick real butter
- You need 2 tablespoons olive oil
- Prepare to taste Salt and pepper
- Get Add the broth, tomatoes and drained pasta. Bring up to a boil
Steps to make Easy Macaroni and Tomatoes:
- In a medium saucepan cook onion in butter and oil till tender, add broth, tomatoes and pasta. Bring to a boil then simmer on medium low heat about 20 mins. Add salt and pepper to taste Let stand 15 to 20 mins before serving
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