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Fluffy blueberry pancakes
Fluffy blueberry pancakes

Before you jump to Fluffy blueberry pancakes recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are great for eating if you are wanting to battle depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to fluffy blueberry pancakes recipe. You can cook fluffy blueberry pancakes using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Fluffy blueberry pancakes:
  1. Use 1 cup self raising flour
  2. Get 1 egg
  3. Provide 1 cup almond or full cream milk
  4. Prepare 1 cup frozen blueberries plus extra to serve
  5. Prepare Coconut flakes
  6. Get Maple syrup
Instructions to make Fluffy blueberry pancakes:
  1. Add the flour, egg, blueberries and milk to a large mixing bowl
  2. Heat frying pan over medium heat and add butter
  3. Once the pan is hot, add one ladle of mixture and cook on one side until golden brown and bubbles form, repeat on other side. Once ready set aside and continue with the rest of the mixture
  4. Top with coconut flakes, maple syrup and blueberries

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