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Fluffy pancakes
Fluffy pancakes

Before you jump to Fluffy pancakes recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a fantastic protein food source.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to fluffy pancakes recipe. To cook fluffy pancakes you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Fluffy pancakes:
  1. You need 3 cups all purpose flour
  2. Use 1 tbs baking powder
  3. Use 1/2 tsp bicarbonate soda
  4. Provide 2 cups mala
  5. Take 1 egg
  6. Provide 4 tbs sugar
  7. You need Orange zest
Instructions to make Fluffy pancakes:
  1. In a bowl mix all dry ingredients.
  2. Whisk the mala and egg till it's well combined.
  3. Add the wet mixture to the dry ingredients and mix to get a thick consistency not too think and not runny.
  4. Heat your pan on medium heat and add a little oil.
  5. Pour a little at a time and let each side cook for 2 mins then flip.

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