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Before you jump to Yummy fluffy pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been trained to think that comfort foods are not good and to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with elevating your mood, can be a great source of protein.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to yummy fluffy pancakes recipe. To make yummy fluffy pancakes you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Yummy fluffy pancakes:
- Provide 2 and half cups flour (250ml cup)
- You need 70 melted butter
- Take 1/3 cup sugar
- Provide 2 small eggs
- Prepare 4 tsp baking powder
- Get 1/4 tsp baking soda and 1/4 tsp salt
- Use 2 cups whole milk
- You need 2 tsp vanilla
Instructions to make Yummy fluffy pancakes:
- Mix all dry ingredients keep aside,mix all wet ingredients together then mix onto dry ingredients mix well…if theres small lamps it's ok then rest for 5 mins
- Use nonstick pan, on low heat brush with little butter pour one scoop of batter and wait until bubbles comes out then flip
- Cook until golden then flip again cook for 2 mins, repeat with the remaining batter, serve with maple syrup, honey or cream
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