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Fluffy pancakes!
Fluffy pancakes!

Before you jump to Fluffy pancakes! recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, particularly, are a fantastic protein food source.

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to fluffy pancakes! recipe. You can have fluffy pancakes! using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Fluffy pancakes!:
  1. Get 5 tablespoons sugar
  2. Prepare 10 tablespoons all purpose flour
  3. Take 1 teaspoon baking powder
  4. Take 1 teaspoon baking soda
  5. Take 1 cup butter milk
  6. Prepare 2 tablespoons ground cinnamon
  7. Provide 2 teaspoons vanilla extract
  8. Get 1 cup buttermilk
  9. Prepare 1/2 cup water(optional if batter is too thick)
  10. Use 2 tablespoons vegetable oil
  11. Get 2 eggs
Steps to make Fluffy pancakes!:
  1. In a bowl, sieve your flour, baking soda, baking powder and cinnamon and mix together.
  2. In a separate bowl, beat in your eggs and just whisk slightly till they foam then add in your buttermilk. You can use a hand mixer or ballon whisk to mix the two.
  3. Add in your sugar to the egg and buttermilk mixture and mix till fully incorporated. You can add the vanilla essence at this point.
  4. Fold in the flour mixture and you can use a mwiko or spatula to mix till well incorporated. Your mixture should be runny. If too thick add in some water and mix in well.
  5. Finally add your vegetable oil. Your batter is ready!
  6. For cooking you will need to use a non-stick pan otherwise your pancakes will stick to the pan. Cook on medium heat. Once it’s hot,pour your batter slowly to the pan and spread by tilting the pan. Give it two minutes to start bubbling up or form air bubbles then you can turn to cook the other side.
  7. All ready! You can drizzle some chocolate or honey on it just for the extra sweetness. Serve with your favorite beverage 😉

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