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Before you jump to Delicious Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that basically can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a fantastic source of protein.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to delicious fluffy pancakes recipe. You can cook delicious fluffy pancakes using 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Delicious Fluffy Pancakes:
- You need 140 grams all-purpose flour (1 cup)
- Get 1/2 teaspoon baking powder
- Provide 1/4 teaspoon baking soda
- Prepare 1/2 teaspoon salt
- Provide 1 tablespoon sugar
- Prepare 1 large egg
- Provide 250 grams milk
- Get 1 tablespoon vinegar (you can substitute butter milk for the milk and vinegar if you have it)
- Get 30 grams butter, melted
Instructions to make Delicious Fluffy Pancakes:
- Mix the flour, baking powder, baking soda, salt and sugar in a large bowl.
- Separate the eggs, and beat the egg whites with a hand mixer until it gets a bit stiff (you'll get peaks when you pull the beaters out of the bowl)
- In another bowl, mix the egg yolks with the milk and vinegar (or use buttermilk if you have it). Then drizzle the melted butter on top of the yolk mixture, and stir in.
- Add the egg whites to the egg yolk mixture and fold it in carefully, until it's combined. Then pour on top of the dry mixture and whisk to combine.
- Depending on if you want it thicker, or wetter you can add either more flour or more milk
- Heat a frying pan on the stove at medium heat, and grease with some additional butter (or use your favourite oil as an alternative). Then pour some of the mix into the pan. You can make them any size your want.
- Once they start to bubble slightly, you can flip them over. Once they go a bit brown on both sides, transfer to a plate. Now add some more butter to the pan, and repeat until they're all finished. You might have to turn the heat down as you cook more to avoid cooking them too fast.
- If you make all of the pancakes slightly different sizes, then you can stack them like a pyramid on your plate, so the maple syrup will fall off the edges like it's going down a staircase. Enjoy! βΊοΈ
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