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Fluffy pancakes
Fluffy pancakes

Before you jump to Fluffy pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nourishing and good for you. Some foods honestly do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a terrific protein food source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to fluffy pancakes recipe. You can have fluffy pancakes using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Fluffy pancakes:
  1. Get 250 g flour
  2. Prepare 250 g milk
  3. Provide 12.5 g baking soda
  4. Take 12.5 g sugar
  5. Get 5 g butter
  6. Provide 4 g baking powder
  7. Provide 2 eggs
Instructions to make Fluffy pancakes:
  1. Mix all the ingredients together in a bowl / blender or with a whisk/ mixer
  2. Heat the frying pan with little corn oil or butter
  3. Pour your mixture and cook to your perfection
  4. Place your nice toppings and enjoy your pancakes

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